TREATMENT

HEALTHY SPINE = HEALTHY NERVES = HEALTHY BODY
Addressing spinal misalignment is a key to treatment to getting someone healthier.  Adjusting the spine to provide the best nerve connections and conditions is always the goal of a structural alignment or as some call an “adjustment.”  Precise forces projected and translated into the spine  (facets, discs, and other regions of dysfunction) provide for realignment of the spine.  Spinal misalignments and certain spinal dysfunctions (if the meet a defined criteria) are referred to as “subluxations.”  When an adjustment is performed it is addressing specific spinal conditions with goals of correction.

HEALTHY DIGESTIVE SYSTEM = HEALTHY BODY
Choosing the proper types of food for the proper situation is one of the hardest aspects of overall personal health.  Knowing what to eat is just as important as knowing how and when to eat.  Sorting through all of the unknowns of nutrition information is extremely difficult.  At Spinal Health prescribing necessary nutritional modifications to achieve an optimal environment for a healthy gut and digestion defines a key objective crucial for sustained health.  Good clean food is medicine for the body.  In other words “eat well, be well.”

HEALTHY MUSCLES & HEART = HEALTHY BODY
Whole body activities with focus on stability and conditioning are important to achieving those overall health goals.  Specific exercises addressing weak or dysfunctional biomechanics are normally discussed and utilized to enhance unstable regions while other types of stamina and endurance activities are utilized to optimize the physiological effects of increased circulation and oxygenation.  Toxins will build in regions with decreased circulation that my over time lead to dysfunction and disease.  Addressing the the actual makeup of musculature and fat is important for defining what one should and shouldn’t do to maintain optimal amounts of lean mass (muscle).

The human body is bombarded with a constant invasion of nasty/unhealthy elements every living day.  Understanding how to minimizing the infiltration of toxins, poisons, and other disease causing materials will optimize the human body’s ability to achieve homeostasis (natural body balance).  Minimizing contact with toxic elements will drastically lower chance of dysfunction/disease and will significantly increase the quality of life long term.